Yes, there is a big finger pointing it’s way in your direction.

That might give you some clue as to where this is going…

I’ll try to keep it brief..

Certain things in life are simply uncontrollable. (more…)

First and foremost. People love to belong.

We love to fit in.

To have a common ground or same beliefs as others in a collective.

So we then end up with these different food eating “groups”

For example: (more…)

In this post, I’m going to tell you everything you need to know to get started on fat loss…

So get comfy..

Note: I will not go super technical, this will be straight forward and give you a place to start. 

But before we start.

Cut out all the shit I don’t need to tell you to cut out… (more…)

What is an Anomaly….?

By definition….

So lets pretend to be scientists conducting an experiment, we’ll pick the sexy words we like, and discard the “outliers”

Take abnormality, deviation, quirk, freak, exception….

All terms I love.  

Well not quite.

I’m thinking more like Tim here….

So am I saying to

be a dick like Tim? (more…)