No Comments

Yes, there is a big finger pointing it’s way in your direction.

That might give you some clue as to where this is going…

I’ll try to keep it brief..

Screen Shot 2015-11-13 at 08.12.18

Certain things in life are simply uncontrollable. (more…)

So what should I eat then??


First and foremost. People love to belong.

We love to fit in.

To have a common ground or same beliefs as others in a collective.

So we then end up with these different food eating “groups”

For example: (more…)

Fat loss. Where to start?


In this post, I’m going to tell you everything you need to know to get started on fat loss…

So get comfy..

Note: I will not go super technical, this will be straight forward and give you a place to start. 

But before we start.

Cut out all the shit I don’t need to tell you to cut out… (more…)

How to “become your anomaly”?

No Comments

What is an Anomaly….?

By definition….

Screen Shot 2015-09-01 at 21.55.15

So lets pretend to be scientists conducting an experiment, we’ll pick the sexy words we like, and discard the “outliers”

Screen Shot 2015-09-03 at 17.23.22

Take abnormality, deviation, quirk, freak, exception….

All terms I love.  


Well not quite.

I’m thinking more like Tim here….

Screen Shot 2015-09-01 at 22.11.42

So am I saying to

be a dick like Tim? (more…)