Online coaching

Making the transition from footballer to physical artist has taught me a lot.

I am putting together a program of exercised that which has helped me become more mobile, efficient in movement and become much more bodily aware.

 

If you are interested,

 

Fill in the form below and I’ll keep you in the loop.

 

Ronan

 

P.S: This means learning how to get palms to floor in pike, progressions to handstands andΒ back bridges etc. πŸ™‚